9/16/09

Red Wine and Hearty Nutloaf With Homemade Marinara

Red wine pairs well with meat, but many of us are cutting or eliminating red meat from out diets. The reasons can range from the philosophical: no guilt about eating "Bessie", to practical: it takes 16 pounds of grain to produce 1 pound of meat, to financial: a vegetarian diet can be less expensive, to personal: less cholesterol mean less risk of heart attack, to global: it takes 2,500 gallons of water to produce a pound of meat (seems unbelievable, but a cow requires 30-50 gallons per day, plus the water needed for feed and processing). Whatever the reason, if you are looking for a healthy, satisfying and environmentally friendly pair for this week's red wines, try this nutloaf. There's nothing mushy or bland about it; it's spiced and chewy with a bit of crispiness and the recipe is a product of my effort over the last year to get it right! (To view a related Newsweek article, click here plus more from the New York Times here.)
HEARTY NUTLOAF IN HOME-MADE MARINARA:
4 Tbsp. minced garlic (2 for sauce, 2 for loaf)
4 Tbsp. minced onion (2 for sauce, 2 for loaf)
5 Tbsp. olive oil
1/4 cup minced mushrooms (can include the stems)
3/4 cup almonds, chopped
1/2 cup manchego or parmesan cheese
1 egg
1/2 cup Japanese panko bread crumbs
2 Tbsp. oregano, minced
2 Tbsp. basil, chopped
1 Tbsp. marjoram, minced
1/2 cup red wine
5 ripe tomatoes
salt and pepper to taste
Preheat the oven to 350 degrees. In a saucepan, saute half the garlic, onion and all the mushrooms in 2 Tbsp. of the oil over low heat until the onion is translucent, stirring occasionally. Let cool. Stir the egg in a mixing bowl, then add the sauteed ingredients, the almonds, cheese and panko and mix well. Pat into a greased mini loaf pan and bake for approximately 1/2 hour until the loaf is firm. The olive oil may make a foam on top, simply wipe with a paper towel.
While the loaf is baking, pop the tomatoes into boiling water; remove them to cool when the skin splits. Cook the other half of the onion and garlic in 3 Tbsp. olive oil over low heat until the onion is translucent. Add the oregano, marjoram and basil and cook for another minute, stirring. Add the wine and simmer while you peel and chop the tomatoes in a bowl to retain the juice. Add the tomatoes to the pan and simmer while the loaf cooks, stirring occasionally. Season to taste with salt and pepper. Ladle sauce onto the plates, slice the loaf and place it on top. Serves 4 and is wonderful paired with the Bourassa 2003 "Harmony3".
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1 comment:

  1. Enjoyed reading about your trip to Redding. Nicely written. Paul

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